{"version":"1.0","provider_name":"Harvey Center For Relationships","provider_url":"https:\/\/webandseoteam.com\/hcr","author_name":"admin","author_url":"https:\/\/webandseoteam.com\/hcr\/author\/admin\/","title":"Hand Caress Guided Meditation: Step 1 - Harvey Center For Relationships","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6qVIEZzEfo\"><a href=\"https:\/\/webandseoteam.com\/hcr\/product\/hand-caress-guided-meditation-step-1\/\">Hand Caress Guided Meditation: Step 1<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/webandseoteam.com\/hcr\/product\/hand-caress-guided-meditation-step-1\/embed\/#?secret=6qVIEZzEfo\" width=\"600\" height=\"338\" title=\"&#8220;Hand Caress Guided Meditation: Step 1&#8221; &#8212; Harvey Center For Relationships\" data-secret=\"6qVIEZzEfo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/webandseoteam.com\/hcr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/webandseoteam.com\/hcr\/wp-content\/uploads\/2025\/02\/1.HandCaress-1.jpg","thumbnail_width":750,"thumbnail_height":750,"description":"The hand is the most active part of your body. A small finger injury will remind us of how often we use our hands in a single hour. Cooking, keyboarding, holding our phones, dressing, bathing. We even think with our hands. They are never still. The hand gives far more than it receives. Even in rest, it is more ready to react than relax. But notice how welcoming it receives sensations when relieved of all its duties. The Hand Caress Meditation is the perfect place to begin as it will replenish the desire to explore all the tactile sensations you and your partner are about to give and receive. As the active partner, allow yourself to experience touch in a new way, shifting your awareness away from what you imagine your partner is feeling to the actual sensations you are experiencing."}